PALMER vs 60% DARK MILK CHOCOLATE
Nutrition comparison per 100 g serving
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60% DARK MILK CHOCOLATE wins in 6 out of 10 nutrient categories
PALMER: 2
vs
60% DARK MILK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | PALMER | 60% DARK MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 472 cal | 581 cal | |
| Protein | 2.8 g | 9.7 g | |
| Carbs | 63.9 g | 45.2 g | |
| Fat | 25 g | 41.9 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALMER | 60% DARK MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALMER | 60% DARK MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 65 MG | |
| Iron, Fe | 3 MG | 4.7 MG | |
| Sodium, Na | 69 MG | 161 MG |