PALMER vs CLEAR VALUE
Nutrition comparison per 100 g serving
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PALMER wins in 6 out of 10 nutrient categories
PALMER: 6
vs
CLEAR VALUE: 2
(2 ties)
Overview
| Nutrient | PALMER | CLEAR VALUE | Winner |
|---|---|---|---|
| Calories | 478 cal | 350 cal | |
| Protein | 2.2 g | 0 g | |
| Carbs | 63.0 g | 70 g | |
| Fat | 26.1 g | 7.5 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALMER | CLEAR VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALMER | CLEAR VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 50 MG | |
| Iron, Fe | 3.1 MG | 1.8 MG | |
| Sodium, Na | 120 MG | 25 MG |