PALMER CANDY vs YOGURT RAISINS
Nutrition comparison per 100 g serving
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PALMER CANDY wins in 5 out of 10 nutrient categories
PALMER CANDY: 5
vs
YOGURT RAISINS: 2
(3 ties)
Overview
| Nutrient | PALMER CANDY | YOGURT RAISINS | Winner |
|---|---|---|---|
| Calories | 433 cal | 447 cal | |
| Protein | 3.3 g | 2.6 g | |
| Carbs | 80 g | 63.2 g | |
| Fat | 11.7 g | 18.4 g | |
| Fiber | 3.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALMER CANDY | YOGURT RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALMER CANDY | YOGURT RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 53 MG |