PALMER CANDY vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 5 out of 10 nutrient categories
PALMER CANDY: 3
vs
SPARTAN: 5
(2 ties)
Overview
| Nutrient | PALMER CANDY | SPARTAN | Winner |
|---|---|---|---|
| Calories | 467 cal | 550 cal | |
| Protein | 3.3 g | 15 g | |
| Carbs | 76.7 g | 40 g | |
| Fat | 16.7 g | 40 g | |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALMER CANDY | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALMER CANDY | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 183 MG | 175 MG |