PALMER CANDY vs CHOCOLATE COVERED RAISINS
Nutrition comparison per 100 g serving
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CHOCOLATE COVERED RAISINS wins in 5 out of 11 nutrient categories
PALMER CANDY: 2
vs
CHOCOLATE COVERED RAISINS: 5
(4 ties)
Overview
| Nutrient | PALMER CANDY | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calories | 467 cal | 433 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 76.7 g | 70 g | |
| Fat | 16.7 g | 20 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALMER CANDY | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALMER CANDY | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 77 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 183 MG | 50 MG |