PALMER vs LINDT

Nutrition comparison per 100 g serving

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LINDT wins in 5 out of 10 nutrient categories

PALMER: 3 vs LINDT: 5 (2 ties)

Overview

Nutrient	PALMER	LINDT	Winner
Calories	536 cal	611 cal
Protein	1.8 g	11.1 g
Carbs	66.1 g	38.9 g
Fat	30.4 g	47.2 g
Fiber	1.8 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	PALMER	LINDT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PALMER	LINDT
Calcium, Ca	36 MG	111 MG
Iron, Fe	2.6 MG	1 MG
Sodium, Na	62 MG	194 MG

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