PALMAR vs GUMMI ASSORTED FISH
Nutrition comparison per 100 g serving
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PALMAR wins in 5 out of 10 nutrient categories
PALMAR: 5
vs
GUMMI ASSORTED FISH: 2
(3 ties)
Overview
| Nutrient | PALMAR | GUMMI ASSORTED FISH | Winner |
|---|---|---|---|
| Calories | 559 cal | 325 cal | |
| Protein | 5.9 g | 5 g | |
| Carbs | 58.8 g | 75 g | |
| Fat | 32.4 g | 0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALMAR | GUMMI ASSORTED FISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALMAR | GUMMI ASSORTED FISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 132 MG | 62 MG |