PALMAR vs CANDY CRUSH
Nutrition comparison per 100 g serving
Ad 468x60
CANDY CRUSH wins in 4 out of 10 nutrient categories
PALMAR: 3
vs
CANDY CRUSH: 4
(3 ties)
Overview
| Nutrient | PALMAR | CANDY CRUSH | Winner |
|---|---|---|---|
| Calories | 559 cal | 450 cal | |
| Protein | 5.9 g | 2.5 g | |
| Carbs | 58.8 g | 77.5 g | |
| Fat | 32.4 g | 17.5 g | |
| Fiber | 2.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALMAR | CANDY CRUSH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALMAR | CANDY CRUSH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 2.7 MG | |
| Sodium, Na | 132 MG | 0 MG |