PALIRRIA vs GRILL STYLE BEANS
Nutrition comparison per 100 g serving
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PALIRRIA wins in 6 out of 11 nutrient categories
PALIRRIA: 6
vs
GRILL STYLE BEANS: 4
(1 ties)
Overview
| Nutrient | PALIRRIA | GRILL STYLE BEANS | Winner |
|---|---|---|---|
| Calories | 327 cal | 138 cal | |
| Protein | 6.4 g | 5.4 g | |
| Carbs | 25.5 g | 28.5 g | |
| Fat | 22.7 g | 0 g | |
| Fiber | 15.5 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALIRRIA | GRILL STYLE BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | PALIRRIA | GRILL STYLE BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 46 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 285 MG | |
| Sodium, Na | 418 MG | 385 MG |