PALERMO'S vs NATURAL PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PALERMO'S: 5
vs
NATURAL PIZZA: 5
(1 ties)
Overview
| Nutrient | PALERMO'S | NATURAL PIZZA | Winner |
|---|---|---|---|
| Calories | 231 cal | 301 cal | |
| Protein | 9.1 g | 9.8 g | |
| Carbs | 29.4 g | 27.1 g | |
| Fat | 8.4 g | 8.3 g | |
| Fiber | 1.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALERMO'S | NATURAL PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | PALERMO'S | NATURAL PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 2 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 510 MG | 323 MG |