PALERMO'S vs CALZONE

Nutrition comparison per 100 g serving

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PALERMO'S wins in 5 out of 10 nutrient categories

PALERMO'S: 5 vs CALZONE: 4 (1 ties)

Overview

Nutrient	PALERMO'S	CALZONE	Winner
Calories	231 cal	308 cal
Protein	9.1 g	12.6 g
Carbs	29.4 g	29.8 g
Fat	8.4 g	15.2 g
Fiber	1.4 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	PALERMO'S	CALZONE	Winner
Vitamin C, total ascorbic acid	3.4 MG	7.6 MG

Mineral	PALERMO'S	CALZONE
Calcium, Ca	105 MG	202 MG
Iron, Fe	1.9 MG	0.7 MG
Sodium, Na	510 MG	657 MG

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