PALERMO'S vs RED BARON

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

PALERMO'S: 5 vs RED BARON: 5 (1 ties)

Overview

Nutrient	PALERMO'S	RED BARON	Winner
Calories	238 cal	240 cal
Protein	8.8 g	10.4 g
Carbs	28.6 g	27.3 g
Fat	9.5 g	10.4 g
Fiber	1.4 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	PALERMO'S	RED BARON	Winner
Vitamin C, total ascorbic acid	3.3 MG	0 MG

Mineral	PALERMO'S	RED BARON
Calcium, Ca	102 MG	130 MG
Iron, Fe	1.8 MG	2.3 MG
Potassium, K	0 MG	195 MG
Sodium, Na	551 MG	545 MG

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