PALERMO'S vs FLATBREAD CRUST CHICKEN
Nutrition comparison per 100 g serving
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PALERMO'S wins in 6 out of 11 nutrient categories
PALERMO'S: 6
vs
FLATBREAD CRUST CHICKEN: 4
(1 ties)
Overview
| Nutrient | PALERMO'S | FLATBREAD CRUST CHICKEN | Winner |
|---|---|---|---|
| Calories | 238 cal | 240 cal | |
| Protein | 8.8 g | 11.6 g | |
| Carbs | 28.6 g | 23.3 g | |
| Fat | 9.5 g | 10.9 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALERMO'S | FLATBREAD CRUST CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | PALERMO'S | FLATBREAD CRUST CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 147 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 551 MG | 527 MG |