PALERMO'S vs MUSHROOM & ROASTED GARLIC WITH CHEDDAR AND MOZZARELLA STYLE SHREDS
Nutrition comparison per 100 g serving
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PALERMO'S wins in 7 out of 11 nutrient categories
PALERMO'S: 7
vs
MUSHROOM & ROASTED GARLIC WITH CHEDDAR AND MOZZARELLA STYLE SHREDS: 3
(1 ties)
Overview
| Nutrient | PALERMO'S | MUSHROOM & ROASTED GARLIC WITH CHEDDAR AND MOZZARELLA STYLE SHREDS | Winner |
|---|---|---|---|
| Calories | 226 cal | 240 cal | |
| Protein | 8.8 g | 3.3 g | |
| Carbs | 30.7 g | 37.2 g | |
| Fat | 7.3 g | 9.1 g | |
| Fiber | 1.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALERMO'S | MUSHROOM & ROASTED GARLIC WITH CHEDDAR AND MOZZARELLA STYLE SHREDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | PALERMO'S | MUSHROOM & ROASTED GARLIC WITH CHEDDAR AND MOZZARELLA STYLE SHREDS | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 174 MG | |
| Iron, Fe | 2.0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 254 MG | |
| Sodium, Na | 460 MG | 421 MG |