PALERMO'S vs ANCIENT GRAIN PIZZA WITH CHEESE AND MUSHROOMS
Nutrition comparison per 100 g serving
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PALERMO'S wins in 7 out of 10 nutrient categories
PALERMO'S: 7
vs
ANCIENT GRAIN PIZZA WITH CHEESE AND MUSHROOMS: 2
(1 ties)
Overview
| Nutrient | PALERMO'S | ANCIENT GRAIN PIZZA WITH CHEESE AND MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 167 cal | 239 cal | |
| Protein | 8.7 g | 9.7 g | |
| Carbs | 19.1 g | 20.4 g | |
| Fat | 6.4 g | 12.4 g | |
| Fiber | 0.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALERMO'S | ANCIENT GRAIN PIZZA WITH CHEESE AND MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 2.1 MG |
Minerals
| Mineral | PALERMO'S | ANCIENT GRAIN PIZZA WITH CHEESE AND MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 540 MG | 354 MG |