PALERMO'S vs SPINACH ARTICHOKE PIZZA
Nutrition comparison per 100 g serving
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PALERMO'S wins in 5 out of 10 nutrient categories
PALERMO'S: 5
vs
SPINACH ARTICHOKE PIZZA: 4
(1 ties)
Overview
| Nutrient | PALERMO'S | SPINACH ARTICHOKE PIZZA | Winner |
|---|---|---|---|
| Calories | 227 cal | 229 cal | |
| Protein | 10.2 g | 9.7 g | |
| Carbs | 17.2 g | 30.6 g | |
| Fat | 12.5 g | 6.9 g | |
| Fiber | 0.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALERMO'S | SPINACH ARTICHOKE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 6.2 MG |
Minerals
| Mineral | PALERMO'S | SPINACH ARTICHOKE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 195 MG | 174 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Sodium, Na | 562 MG | 493 MG |