PALERMO'S vs PALERMO'S

Nutrition comparison per 100 g serving

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PALERMO'S wins in 5 out of 10 nutrient categories

PALERMO'S: 4 vs PALERMO'S: 5 (1 ties)

Overview

Nutrient	PALERMO'S	PALERMO'S	Winner
Calories	233 cal	203 cal
Protein	8.3 g	8.5 g
Carbs	23.3 g	26.1 g
Fat	11.3 g	7.2 g
Fiber	1.5 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	PALERMO'S	PALERMO'S	Winner
Vitamin C, total ascorbic acid	4.5 MG	5.9 MG

Mineral	PALERMO'S	PALERMO'S
Calcium, Ca	150 MG	163 MG
Iron, Fe	1.1 MG	0.7 MG
Sodium, Na	556 MG	503 MG

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