PALERMO'S vs SWEET ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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PALERMO'S wins in 5 out of 10 nutrient categories
PALERMO'S: 5
vs
SWEET ITALIAN SAUSAGE: 3
(2 ties)
Overview
| Nutrient | PALERMO'S | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 229 cal | 238 cal | |
| Protein | 10.4 g | 10.9 g | |
| Carbs | 27.1 g | 28.6 g | |
| Fat | 9.0 g | 9.5 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALERMO'S | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 4.1 MG |
Minerals
| Mineral | PALERMO'S | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 170 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Sodium, Na | 611 MG | 544 MG |