PALERMO'S vs ORGANIC 3 CHEESE WITH PROVOLONE AND MOZZARELLA
Nutrition comparison per 100 g serving
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PALERMO'S wins in 7 out of 10 nutrient categories
PALERMO'S: 7
vs
ORGANIC 3 CHEESE WITH PROVOLONE AND MOZZARELLA: 2
(1 ties)
Overview
| Nutrient | PALERMO'S | ORGANIC 3 CHEESE WITH PROVOLONE AND MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 229 cal | 254 cal | |
| Protein | 10.4 g | 9.4 g | |
| Carbs | 27.1 g | 31.6 g | |
| Fat | 9.0 g | 9.4 g | |
| Fiber | 1.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALERMO'S | ORGANIC 3 CHEESE WITH PROVOLONE AND MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0.9 MG |
Minerals
| Mineral | PALERMO'S | ORGANIC 3 CHEESE WITH PROVOLONE AND MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 131 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 611 MG | 583 MG |