PALERMO'S vs FOUR CHEESE A BLEND OF MOZZARELLA
Nutrition comparison per 100 g serving
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PALERMO'S wins in 6 out of 11 nutrient categories
PALERMO'S: 6
vs
FOUR CHEESE A BLEND OF MOZZARELLA: 4
(1 ties)
Overview
| Nutrient | PALERMO'S | FOUR CHEESE A BLEND OF MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 229 cal | 228 cal | |
| Protein | 10.4 g | 10.2 g | |
| Carbs | 27.1 g | 28.4 g | |
| Fat | 9.0 g | 8.7 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALERMO'S | FOUR CHEESE A BLEND OF MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | PALERMO'S | FOUR CHEESE A BLEND OF MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 96 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 611 MG | 583 MG |