PALERMO'S vs BAK'D & LOADED SEASONED RUSSET POTATOES
Nutrition comparison per 100 g serving
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PALERMO'S wins in 8 out of 10 nutrient categories
PALERMO'S: 8
vs
BAK'D & LOADED SEASONED RUSSET POTATOES: 1
(1 ties)
Overview
| Nutrient | PALERMO'S | BAK'D & LOADED SEASONED RUSSET POTATOES | Winner |
|---|---|---|---|
| Calories | 229 cal | 236 cal | |
| Protein | 10.4 g | 10.2 g | |
| Carbs | 27.1 g | 28.4 g | |
| Fat | 9.0 g | 9.5 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALERMO'S | BAK'D & LOADED SEASONED RUSSET POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0.9 MG |
Minerals
| Mineral | PALERMO'S | BAK'D & LOADED SEASONED RUSSET POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 118 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Sodium, Na | 611 MG | 402 MG |