PALERMO'S vs MARGHERITA VINE-RIPENED TOMATOES
Nutrition comparison per 100 g serving
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MARGHERITA VINE-RIPENED TOMATOES wins in 5 out of 10 nutrient categories
PALERMO'S: 4
vs
MARGHERITA VINE-RIPENED TOMATOES: 5
(1 ties)
Overview
| Nutrient | PALERMO'S | MARGHERITA VINE-RIPENED TOMATOES | Winner |
|---|---|---|---|
| Calories | 221 cal | 227 cal | |
| Protein | 11.0 g | 9.9 g | |
| Carbs | 27.2 g | 24.4 g | |
| Fat | 7.4 g | 9.9 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALERMO'S | MARGHERITA VINE-RIPENED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.2 MG |
Minerals
| Mineral | PALERMO'S | MARGHERITA VINE-RIPENED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 145 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Sodium, Na | 544 MG | 366 MG |