PALERMO'S vs TOMBSTONE

Nutrition comparison per 100 g serving

Ad 468x60

PALERMO'S wins in 5 out of 10 nutrient categories

PALERMO'S: 5 vs TOMBSTONE: 4 (1 ties)

Overview

Nutrient	PALERMO'S	TOMBSTONE	Winner
Calories	246 cal	258 cal
Protein	10.1 g	10.9 g
Carbs	23.2 g	28.1 g
Fat	12.3 g	11.7 g
Fiber	0.7 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	PALERMO'S	TOMBSTONE	Winner
Vitamin C, total ascorbic acid	6.5 MG	1.9 MG

Mineral	PALERMO'S	TOMBSTONE
Calcium, Ca	217 MG	117 MG
Iron, Fe	0.8 MG	2.1 MG
Sodium, Na	587 MG	438 MG

Ad 728x90