PALERMO'S vs TRADITIONAL FLATBREAD PIZZA
Nutrition comparison per 100 g serving
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TRADITIONAL FLATBREAD PIZZA wins in 7 out of 10 nutrient categories
PALERMO'S: 2
vs
TRADITIONAL FLATBREAD PIZZA: 7
(1 ties)
Overview
| Nutrient | PALERMO'S | TRADITIONAL FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 238 cal | 205 cal | |
| Protein | 10.3 g | 10.7 g | |
| Carbs | 24.6 g | 21.4 g | |
| Fat | 11.1 g | 8.9 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALERMO'S | TRADITIONAL FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3.2 MG |
Minerals
| Mineral | PALERMO'S | TRADITIONAL FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 134 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 587 MG | 607 MG |