PALERMO'S vs THREE MEAT SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PALERMO'S: 5
vs
THREE MEAT SAUSAGE: 5
(1 ties)
Overview
| Nutrient | PALERMO'S | THREE MEAT SAUSAGE | Winner |
|---|---|---|---|
| Calories | 238 cal | 260 cal | |
| Protein | 10.3 g | 9.9 g | |
| Carbs | 24.6 g | 24.4 g | |
| Fat | 11.1 g | 13.7 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALERMO'S | THREE MEAT SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | PALERMO'S | THREE MEAT SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 142 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Potassium, K | 0 MG | 178 MG | |
| Sodium, Na | 587 MG | 710 MG |