PALERMO'S vs 3 CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
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PALERMO'S wins in 6 out of 11 nutrient categories
PALERMO'S: 6
vs
3 CHEESE MOZZARELLA: 4
(1 ties)
Overview
| Nutrient | PALERMO'S | 3 CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 238 cal | 255 cal | |
| Protein | 10.3 g | 7.3 g | |
| Carbs | 24.6 g | 31.4 g | |
| Fat | 11.1 g | 11.0 g | |
| Fiber | 0.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALERMO'S | 3 CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | PALERMO'S | 3 CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 102 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 587 MG | 423 MG |