PALERMO'S vs LEMON CHICKEN WITH CAULIFLOWER RICE
Nutrition comparison per 100 g serving
Ad 468x60
LEMON CHICKEN WITH CAULIFLOWER RICE wins in 6 out of 11 nutrient categories
PALERMO'S: 4
vs
LEMON CHICKEN WITH CAULIFLOWER RICE: 6
(1 ties)
Overview
| Nutrient | PALERMO'S | LEMON CHICKEN WITH CAULIFLOWER RICE | Winner |
|---|---|---|---|
| Calories | 210 cal | 60 cal | |
| Protein | 9.7 g | 7.4 g | |
| Carbs | 18.6 g | 5.3 g | |
| Fat | 11.3 g | 1.2 g | |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALERMO'S | LEMON CHICKEN WITH CAULIFLOWER RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | PALERMO'S | LEMON CHICKEN WITH CAULIFLOWER RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 202 MG | 19 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 565 MG | 74 MG |