PALERMO'S vs GARLIC CHICKEN & NOODLES
Nutrition comparison per 100 g serving
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GARLIC CHICKEN & NOODLES wins in 5 out of 10 nutrient categories
PALERMO'S: 4
vs
GARLIC CHICKEN & NOODLES: 5
(1 ties)
Overview
| Nutrient | PALERMO'S | GARLIC CHICKEN & NOODLES | Winner |
|---|---|---|---|
| Calories | 210 cal | 157 cal | |
| Protein | 9.7 g | 11.4 g | |
| Carbs | 18.6 g | 11.4 g | |
| Fat | 11.3 g | 7.1 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALERMO'S | GARLIC CHICKEN & NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | PALERMO'S | GARLIC CHICKEN & NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 202 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 565 MG | 293 MG |