PALERMO'S vs PREMIUM CHICKEN STIR FRY MEAL
Nutrition comparison per 100 g serving
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PREMIUM CHICKEN STIR FRY MEAL wins in 5 out of 10 nutrient categories
PALERMO'S: 4
vs
PREMIUM CHICKEN STIR FRY MEAL: 5
(1 ties)
Overview
| Nutrient | PALERMO'S | PREMIUM CHICKEN STIR FRY MEAL | Winner |
|---|---|---|---|
| Calories | 256 cal | 53 cal | |
| Protein | 9.2 g | 5.6 g | |
| Carbs | 20.1 g | 5 g | |
| Fat | 14.6 g | 1.3 g | |
| Fiber | 0.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALERMO'S | PREMIUM CHICKEN STIR FRY MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 12.4 MG |
Minerals
| Mineral | PALERMO'S | PREMIUM CHICKEN STIR FRY MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 244 MG | 29 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Sodium, Na | 622 MG | 271 MG |