PALERMO vs ROASTED RED & YELLOW PEPPERS IN OLIVE OIL WITH GARLIC
Nutrition comparison per 100 g serving
Ad 468x60
PALERMO wins in 7 out of 10 nutrient categories
PALERMO: 7
vs
ROASTED RED & YELLOW PEPPERS IN OLIVE OIL WITH GARLIC: 1
(2 ties)
Overview
| Nutrient | PALERMO | ROASTED RED & YELLOW PEPPERS IN OLIVE OIL WITH GARLIC | Winner |
|---|---|---|---|
| Calories | 83 cal | 89 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 7.1 g | |
| Fat | 5 g | 5.4 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALERMO | ROASTED RED & YELLOW PEPPERS IN OLIVE OIL WITH GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 128.6 MG |
Minerals
| Mineral | PALERMO | ROASTED RED & YELLOW PEPPERS IN OLIVE OIL WITH GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 600 MG | 304 MG |