PALERMO vs ROMAINE
Nutrition comparison per 100 g serving
Ad 468x60
ROMAINE wins in 6 out of 11 nutrient categories
PALERMO: 4
vs
ROMAINE: 6
(1 ties)
Overview
Vitamins
| Vitamin | PALERMO | ROMAINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | PALERMO | ROMAINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 1.8 MG | 1 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 333 MG | 350 MG |