PALEONOLA vs ORGANIC OAT
Nutrition comparison per 100 g serving
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ORGANIC OAT wins in 5 out of 10 nutrient categories
PALEONOLA: 3
vs
ORGANIC OAT: 5
(2 ties)
Overview
| Nutrient | PALEONOLA | ORGANIC OAT | Winner |
|---|---|---|---|
| Calories | 571 cal | 407 cal | |
| Protein | 14.3 g | 7.4 g | |
| Carbs | 28.6 g | 81.5 g | |
| Fat | 50 g | 5.6 g | |
| Fiber | 7.1 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALEONOLA | ORGANIC OAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALEONOLA | ORGANIC OAT | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 222 MG | |
| Iron, Fe | 3.9 MG | 2.7 MG | |
| Sodium, Na | 36 MG | 444 MG |