PALEOKRUNCH DARK CHOCOLATE ESPRESSO GRAINLESS GRANOLA BARS vs STRAWBERRY CREAM CEREAL
Nutrition comparison per 100 g serving
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STRAWBERRY CREAM CEREAL wins in 14 out of 20 nutrient categories
PALEOKRUNCH DARK CHOCOLATE ESPRESSO GRAINLESS GRANOLA BARS: 5
vs
STRAWBERRY CREAM CEREAL: 14
(1 ties)
Overview
| Nutrient | PALEOKRUNCH DARK CHOCOLATE ESPRESSO GRAINLESS GRANOLA BARS | STRAWBERRY CREAM CEREAL | Winner |
|---|---|---|---|
| Calories | 621 cal | 350 cal | |
| Protein | 14.0 g | 8.3 g | |
| Carbs | 83.7 g | 81.7 g | |
| Fat | 25.6 g | 1.7 g | |
| Fiber | 25.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALEOKRUNCH DARK CHOCOLATE ESPRESSO GRAINLESS GRANOLA BARS | STRAWBERRY CREAM CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 360 UG | |
| Niacin | 0 MG | 10 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4 UG | |
| Vitamin B-6 | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | PALEOKRUNCH DARK CHOCOLATE ESPRESSO GRAINLESS GRANOLA BARS | STRAWBERRY CREAM CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 33 MG | |
| Iron, Fe | 4.2 MG | 28 MG | |
| Magnesium, Mg | 0 MG | 67 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 105 MG | 8 MG | |
| Zinc, Zn | 0 MG | 10 MG |