PALEOCHEF vs WONTON STRIPS
Nutrition comparison per 100 g serving
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WONTON STRIPS wins in 4 out of 10 nutrient categories
PALEOCHEF: 3
vs
WONTON STRIPS: 4
(3 ties)
Overview
| Nutrient | PALEOCHEF | WONTON STRIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 0 g | 14.3 g | |
| Carbs | 10.7 g | 57.1 g | |
| Fat | 50 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALEOCHEF | WONTON STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | PALEOCHEF | WONTON STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Sodium, Na | 429 MG | 500 MG |