PALEO VEGAN GELATO vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
PALEO VEGAN GELATO wins in 5 out of 10 nutrient categories
PALEO VEGAN GELATO: 5
vs
LIGHT ICE CREAM: 3
(2 ties)
Overview
| Nutrient | PALEO VEGAN GELATO | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 230 cal | 159 cal | |
| Protein | 5.3 g | 3.2 g | |
| Carbs | 26.6 g | 28.6 g | |
| Fat | 13.3 g | 3.2 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALEO VEGAN GELATO | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALEO VEGAN GELATO | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 95 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 71 MG | 56 MG |