PALEO TRAIL MIX vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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PALEO TRAIL MIX wins in 5 out of 11 nutrient categories
PALEO TRAIL MIX: 5
vs
HONEY ROASTED PEANUTS: 4
(2 ties)
Overview
| Nutrient | PALEO TRAIL MIX | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 372 cal | 567 cal | |
| Protein | 18.6 g | 20 g | |
| Carbs | 32.6 g | 26.7 g | |
| Fat | 23.3 g | 43.3 g | |
| Fiber | 4.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALEO TRAIL MIX | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALEO TRAIL MIX | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 80 MG | |
| Iron, Fe | 3.4 MG | 3.3 MG | |
| Potassium, K | 442 MG | 0 MG | |
| Sodium, Na | 488 MG | 567 MG |