PALEO SPICE CAKE & MUFFIN MIX vs SUNRISE BUTTERMILK PANCAKE & BAKING MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PALEO SPICE CAKE & MUFFIN MIX: 5
vs
SUNRISE BUTTERMILK PANCAKE & BAKING MIX: 5
(1 ties)
Overview
| Nutrient | PALEO SPICE CAKE & MUFFIN MIX | SUNRISE BUTTERMILK PANCAKE & BAKING MIX | Winner |
|---|---|---|---|
| Calories | 387 cal | 360 cal | |
| Protein | 13.3 g | 8 g | |
| Carbs | 73.3 g | 72 g | |
| Fat | 26.7 g | 4 g | |
| Fiber | 33.3 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALEO SPICE CAKE & MUFFIN MIX | SUNRISE BUTTERMILK PANCAKE & BAKING MIX | Winner |
|---|---|---|---|
| Folate, total | 53 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | PALEO SPICE CAKE & MUFFIN MIX | SUNRISE BUTTERMILK PANCAKE & BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 200 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 1,293 MG | 700 MG |