PALEO SPICE CAKE & MUFFIN MIX vs CUSTARD POWDER
Nutrition comparison per 100 g serving
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PALEO SPICE CAKE & MUFFIN MIX wins in 5 out of 11 nutrient categories
PALEO SPICE CAKE & MUFFIN MIX: 5
vs
CUSTARD POWDER: 4
(2 ties)
Overview
| Nutrient | PALEO SPICE CAKE & MUFFIN MIX | CUSTARD POWDER | Winner |
|---|---|---|---|
| Calories | 387 cal | 358 cal | |
| Protein | 13.3 g | 10 g | |
| Carbs | 73.3 g | 47.5 g | |
| Fat | 26.7 g | 10 g | |
| Fiber | 33.3 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALEO SPICE CAKE & MUFFIN MIX | CUSTARD POWDER | Winner |
|---|---|---|---|
| Folate, total | 53 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | PALEO SPICE CAKE & MUFFIN MIX | CUSTARD POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,293 MG | 10,500 MG |