PALEO SPICE CAKE & MUFFIN MIX vs CHOCOLATE CAKE MIX
Nutrition comparison per 100 g serving
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PALEO SPICE CAKE & MUFFIN MIX wins in 7 out of 11 nutrient categories
PALEO SPICE CAKE & MUFFIN MIX: 7
vs
CHOCOLATE CAKE MIX: 3
(1 ties)
Overview
| Nutrient | PALEO SPICE CAKE & MUFFIN MIX | CHOCOLATE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 387 cal | 356 cal | |
| Protein | 13.3 g | 7.0 g | |
| Carbs | 73.3 g | 81.4 g | |
| Fat | 26.7 g | 2.3 g | |
| Fiber | 33.3 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALEO SPICE CAKE & MUFFIN MIX | CHOCOLATE CAKE MIX | Winner |
|---|---|---|---|
| Folate, total | 53 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | PALEO SPICE CAKE & MUFFIN MIX | CHOCOLATE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 23 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 1,293 MG | 458 MG |