PALEO SIMPLIFIED vs SEA SALT CRUNCHY ALMONDS
Nutrition comparison per 100 g serving
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SEA SALT CRUNCHY ALMONDS wins in 6 out of 11 nutrient categories
PALEO SIMPLIFIED: 3
vs
SEA SALT CRUNCHY ALMONDS: 6
(2 ties)
Overview
| Nutrient | PALEO SIMPLIFIED | SEA SALT CRUNCHY ALMONDS | Winner |
|---|---|---|---|
| Calories | 370 cal | 525 cal | |
| Protein | 13.0 g | 15 g | |
| Carbs | 51.9 g | 40 g | |
| Fat | 14.8 g | 37.5 g | |
| Fiber | 7.4 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALEO SIMPLIFIED | SEA SALT CRUNCHY ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALEO SIMPLIFIED | SEA SALT CRUNCHY ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 115 MG | |
| Iron, Fe | 2.7 MG | 2.5 MG | |
| Potassium, K | 0 MG | 478 MG | |
| Sodium, Na | 111 MG | 338 MG |