PALEO SIMPLIFIED vs SOFT-BAKED FILLED SQUARES
Nutrition comparison per 100 g serving
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PALEO SIMPLIFIED wins in 6 out of 10 nutrient categories
PALEO SIMPLIFIED: 6
vs
SOFT-BAKED FILLED SQUARES: 3
(1 ties)
Overview
| Nutrient | PALEO SIMPLIFIED | SOFT-BAKED FILLED SQUARES | Winner |
|---|---|---|---|
| Calories | 370 cal | 475 cal | |
| Protein | 14.8 g | 10 g | |
| Carbs | 57.4 g | 55 g | |
| Fat | 13.0 g | 25 g | |
| Fiber | 9.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALEO SIMPLIFIED | SOFT-BAKED FILLED SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | PALEO SIMPLIFIED | SOFT-BAKED FILLED SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 1.8 MG | |
| Sodium, Na | 176 MG | 450 MG |