PALEO SIMPLIFIED vs ANCIENT HARVEST
Nutrition comparison per 100 g serving
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ANCIENT HARVEST wins in 6 out of 10 nutrient categories
PALEO SIMPLIFIED: 3
vs
ANCIENT HARVEST: 6
(1 ties)
Overview
| Nutrient | PALEO SIMPLIFIED | ANCIENT HARVEST | Winner |
|---|---|---|---|
| Calories | 370 cal | 400 cal | |
| Protein | 14.8 g | 25 g | |
| Carbs | 57.4 g | 50 g | |
| Fat | 13.0 g | 15 g | |
| Fiber | 9.3 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALEO SIMPLIFIED | ANCIENT HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 15 MG |
Minerals
| Mineral | PALEO SIMPLIFIED | ANCIENT HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 50 MG | |
| Iron, Fe | 2.7 MG | 2.7 MG | |
| Sodium, Na | 176 MG | 212 MG |