PALEO PRIMAVERA CHICKEN PASTA vs DEEP DISH PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
PALEO PRIMAVERA CHICKEN PASTA: 5
vs
DEEP DISH PIZZA: 5
(2 ties)
Overview
| Nutrient | PALEO PRIMAVERA CHICKEN PASTA | DEEP DISH PIZZA | Winner |
|---|---|---|---|
| Calories | 111 cal | 296 cal | |
| Protein | 7.9 g | 10.6 g | |
| Carbs | 14.2 g | 24.7 g | |
| Fat | 2.6 g | 16.9 g | |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALEO PRIMAVERA CHICKEN PASTA | DEEP DISH PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PALEO PRIMAVERA CHICKEN PASTA | DEEP DISH PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 141 MG | |
| Iron, Fe | 0.5 MG | 1.9 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 247 MG | 697 MG |