PALEO PANCAKE MIX vs STREUSEL MUFFIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
PALEO PANCAKE MIX wins in 7 out of 10 nutrient categories
PALEO PANCAKE MIX: 7
vs
STREUSEL MUFFIN MIX: 2
(1 ties)
Overview
| Nutrient | PALEO PANCAKE MIX | STREUSEL MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 227 cal | |
| Protein | 12 g | 3.4 g | |
| Carbs | 22.7 g | 53.8 g | |
| Fat | 24 g | 0 g | |
| Fiber | 4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALEO PANCAKE MIX | STREUSEL MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | PALEO PANCAKE MIX | STREUSEL MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 50 MG | |
| Iron, Fe | 2.4 MG | 0.3 MG | |
| Sodium, Na | 480 MG | 143 MG |