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PALEO PANCAKE MIX vs PUMPKIN BREAD GLUTEN FREE BREAD MIX

Nutrition comparison per 100 g serving

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PALEO PANCAKE MIX wins in 7 out of 11 nutrient categories
PALEO PANCAKE MIX: 7 vs PUMPKIN BREAD GLUTEN FREE BREAD MIX: 3 (1 ties)

Overview

Nutrient PALEO PANCAKE MIX PUMPKIN BREAD GLUTEN FREE BREAD MIX Winner
Calories 333 cal 353 cal
Protein 12 g 0 g
Carbs 22.7 g 91.2 g
Fat 24 g 0 g
Fiber 4 g 2.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PALEO PANCAKE MIX PUMPKIN BREAD GLUTEN FREE BREAD MIX Winner
Vitamin C, total ascorbic acid 3.2 MG 0 MG

Minerals

Mineral PALEO PANCAKE MIX PUMPKIN BREAD GLUTEN FREE BREAD MIX Winner
Calcium, Ca 107 MG 32 MG
Iron, Fe 2.4 MG 0 MG
Potassium, K 0 MG 3 MG
Sodium, Na 480 MG 559 MG
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