PALEO GRAIN-FREE PANCAKE MIX vs CAKE SINGLE
Nutrition comparison per 100 g serving
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PALEO GRAIN-FREE PANCAKE MIX wins in 7 out of 12 nutrient categories
PALEO GRAIN-FREE PANCAKE MIX: 7
vs
CAKE SINGLE: 2
(3 ties)
Overview
| Nutrient | PALEO GRAIN-FREE PANCAKE MIX | CAKE SINGLE | Winner |
|---|---|---|---|
| Calories | 484 cal | 397 cal | |
| Protein | 9.7 g | 3.9 g | |
| Carbs | 46.8 g | 79.5 g | |
| Fat | 30.7 g | 6.4 g | |
| Fiber | 11.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALEO GRAIN-FREE PANCAKE MIX | CAKE SINGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PALEO GRAIN-FREE PANCAKE MIX | CAKE SINGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 26 MG | |
| Iron, Fe | 3.2 MG | 0.9 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 839 MG | 487 MG |