PALEO GRAIN-FREE PANCAKE MIX vs BAR MIX
Nutrition comparison per 100 g serving
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PALEO GRAIN-FREE PANCAKE MIX wins in 7 out of 11 nutrient categories
PALEO GRAIN-FREE PANCAKE MIX: 7
vs
BAR MIX: 2
(2 ties)
Overview
| Nutrient | PALEO GRAIN-FREE PANCAKE MIX | BAR MIX | Winner |
|---|---|---|---|
| Calories | 484 cal | 360 cal | |
| Protein | 9.7 g | 4 g | |
| Carbs | 46.8 g | 88 g | |
| Fat | 30.7 g | 0 g | |
| Fiber | 11.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALEO GRAIN-FREE PANCAKE MIX | BAR MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PALEO GRAIN-FREE PANCAKE MIX | BAR MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 839 MG | 240 MG |