PALEO DARK CHOCOLATE CASHEW ALMOND vs PAMELA'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PALEO DARK CHOCOLATE CASHEW ALMOND: 4
vs
PAMELA'S: 4
(2 ties)
Overview
| Nutrient | PALEO DARK CHOCOLATE CASHEW ALMOND | PAMELA'S | Winner |
|---|---|---|---|
| Calories | 525 cal | 425 cal | |
| Protein | 12.5 g | 5 g | |
| Carbs | 42.5 g | 65 g | |
| Fat | 35 g | 17.5 g | |
| Fiber | 5 g | 5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALEO DARK CHOCOLATE CASHEW ALMOND | PAMELA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | PALEO DARK CHOCOLATE CASHEW ALMOND | PAMELA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Sodium, Na | 188 MG | 300 MG |