PALEO DARK CHOCOLATE CASHEW ALMOND vs LAYERED GRANOLA NUT BARS
Nutrition comparison per 100 g serving
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LAYERED GRANOLA NUT BARS wins in 5 out of 10 nutrient categories
PALEO DARK CHOCOLATE CASHEW ALMOND: 3
vs
LAYERED GRANOLA NUT BARS: 5
(2 ties)
Overview
| Nutrient | PALEO DARK CHOCOLATE CASHEW ALMOND | LAYERED GRANOLA NUT BARS | Winner |
|---|---|---|---|
| Calories | 525 cal | 487 cal | |
| Protein | 12.5 g | 10.3 g | |
| Carbs | 42.5 g | 53.9 g | |
| Fat | 35 g | 28.2 g | |
| Fiber | 5 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALEO DARK CHOCOLATE CASHEW ALMOND | LAYERED GRANOLA NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALEO DARK CHOCOLATE CASHEW ALMOND | LAYERED GRANOLA NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 103 MG | |
| Iron, Fe | 3.6 MG | 1.9 MG | |
| Sodium, Na | 188 MG | 385 MG |