PALEO BREAD vs BREAD ALONE BAKERY
Nutrition comparison per 100 g serving
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PALEO BREAD wins in 6 out of 10 nutrient categories
PALEO BREAD: 6
vs
BREAD ALONE BAKERY: 3
(1 ties)
Overview
| Nutrient | PALEO BREAD | BREAD ALONE BAKERY | Winner |
|---|---|---|---|
| Calories | 171 cal | 196 cal | |
| Protein | 7.3 g | 7.0 g | |
| Carbs | 12.2 g | 40.4 g | |
| Fat | 12.2 g | 1.1 g | |
| Fiber | 7.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALEO BREAD | BREAD ALONE BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 4.2 MG |
Minerals
| Mineral | PALEO BREAD | BREAD ALONE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Sodium, Na | 732 MG | 423 MG |